The Blog

Building Community: Layering Your Circle
Having a small circle is not a flex. It's a trauma response. Humans NEED community. We cannot and will not THRIVE without it. And when shit get sticky we might...
Building Community: Layering Your Circle
Having a small circle is not a flex. It's a trauma response. Humans NEED community. We cannot and will not THRIVE without it. And when shit get sticky we might...

You create your own reality.
When your central nervous system is calm and relaxed you create from a place of joy and abundance. You can see the silver lining in any situation, you can see...
You create your own reality.
When your central nervous system is calm and relaxed you create from a place of joy and abundance. You can see the silver lining in any situation, you can see...

Into the Womb-i-Verse
The womb is the center of creation and while in practicality that means a new life it does not always have to be. A womb centered woman is fertile with...
Into the Womb-i-Verse
The womb is the center of creation and while in practicality that means a new life it does not always have to be. A womb centered woman is fertile with...

Reclaiming Your Crown
Our hair acts as an integral part of our identity. Depending on the culture, hair style can signify a persons social status, political status, gender role, and more. According to...
Reclaiming Your Crown
Our hair acts as an integral part of our identity. Depending on the culture, hair style can signify a persons social status, political status, gender role, and more. According to...

Keep it Moving
Making sure that we are staying active is an essential step in self care. An important part of taking care of ourselves is making sure that we are giving ourselves...
Keep it Moving
Making sure that we are staying active is an essential step in self care. An important part of taking care of ourselves is making sure that we are giving ourselves...

Reclaiming Your Diet
Sitting down and planning meals takes very little time, and in turn saves you time, money, and sanity. Meal prepping is nothing new to me, but I struggle with consistancy....
Reclaiming Your Diet
Sitting down and planning meals takes very little time, and in turn saves you time, money, and sanity. Meal prepping is nothing new to me, but I struggle with consistancy....