The Blog

Water Yourself

Water Yourself

To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to...

Water Yourself

To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to...

Reclaiming MY Time.

Reclaiming MY Time.

I'm the type of person who is constantly putting other peoples needs before my own. From my kids to my husband, to my family and friends, nurturing, loving, caring, supporting,...

Reclaiming MY Time.

I'm the type of person who is constantly putting other peoples needs before my own. From my kids to my husband, to my family and friends, nurturing, loving, caring, supporting,...