Wholistic Wellness Consultation

 

Over the course of my life I have had the pleasure of living in many different bodies. What this journey has shown me is that my body is the physical manifestation of my mind and spirit!

If you are ready to deepen your relationship with your body and bring balance to your mind, body and spirit, I would love to help you along your journey.

We will use energy work, mindful movement, intentional nourishment, and self reflection!!

Mindful Movement - physical activity not necessarily "exercise" 

Intentional Eating - "dieting" is not only unnecessary but also stressful and can actually be counter productive. 

Energy work - because alot of our problems have energetic roots

Shadow work - digging deep to strengthen the actual relationship between your mind, body and soul. 

This is not just for people who want to lose weight but for anyone who wishes to strengthen the connection and relationship you have with your body so that you can be the best version of you!

Over the course of my life I have had the pleasure of living in many different bodies. What this journey has shown me is that my body is the physical manifestation of my mind and spirit!

If you are ready to deepen your relationship with your body and bring balance to your mind, body and spirit, I would love to help you along your journey.

We will use energy work, mindful movement, intentional nourishment, and self reflection to help you achieve not just the body but the LIFESTYLE you desire.

✨️Mindful Movement - physical activity does not necessarily have to be "exercise". We'll explore fun, pleasurable, meaningful ways to move your body!

✨️Intentional Eating - because "dieting" is not only unnecessary but also stressful and can actually be counter productive.

✨️Energy work - because alot of our problems have energetic roots, and healing the energy body heals the whole body.

✨️Self Reflection - digging deep to strengthen the actual relationship between your mind, body and soul.

This is not just for people who want to lose weight but for anyone who wishes to strengthen the connection and relationship you have with your mind, body and spirit so that you can be the best version of you!

 

Investment:

$55 covers the first call where we will do a deep dive into your desires and goals and come up with a plan! This call usually last an hour to an hour and a half. 

$11 each week after where we will talk about what worked and what didn't to help keep you on track! These calls usually last about a half hour. 

 

You can check the schedule and book your appointment here, but please keep in mind that the appointment is not fully booked until the payment is confirmed.