The Blog

Into the Womb-i-Verse

Into the Womb-i-Verse

The womb is the center of creation and while in practicality that means a new life it does not always have to be. A womb centered woman is fertile with...

Into the Womb-i-Verse

The womb is the center of creation and while in practicality that means a new life it does not always have to be. A womb centered woman is fertile with...

Reclaiming Your Crown

Reclaiming Your Crown

Our hair acts as an integral part of our identity. Depending on the culture, hair style can signify a persons social status, political status, gender role, and more. According to...

Reclaiming Your Crown

Our hair acts as an integral part of our identity. Depending on the culture, hair style can signify a persons social status, political status, gender role, and more. According to...

Keep it Moving

Keep it Moving

Making sure that we are staying active is an essential step in self care. An important part of taking care of ourselves is making sure that we are giving ourselves...

Keep it Moving

Making sure that we are staying active is an essential step in self care. An important part of taking care of ourselves is making sure that we are giving ourselves...

Reclaiming Your Diet

Reclaiming Your Diet

Sitting down and planning meals takes very little time, and in turn saves you time, money, and sanity.  Meal prepping is nothing new to me, but I struggle with consistancy....

Reclaiming Your Diet

Sitting down and planning meals takes very little time, and in turn saves you time, money, and sanity.  Meal prepping is nothing new to me, but I struggle with consistancy....

Water Yourself

Water Yourself

To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to...

Water Yourself

To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to...

Reclaiming MY Time.

Reclaiming MY Time.

I'm the type of person who is constantly putting other peoples needs before my own. From my kids to my husband, to my family and friends, nurturing, loving, caring, supporting,...

Reclaiming MY Time.

I'm the type of person who is constantly putting other peoples needs before my own. From my kids to my husband, to my family and friends, nurturing, loving, caring, supporting,...