{"product_id":"untitled-apr16_18-17","title":"The Rest and Reset Retreat","description":"\u003cp\u003eThis is a fasting retreat designed to help assist participants through a 60+ hour fast. \u003c\/p\u003e\n\u003cp\u003eEach participants will receive:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoom and board for the entire weekend (single, couple or shared space available)\u003c\/li\u003e\n\u003cli\u003eA nutrient dense nourishing meal to prepare you for the fast, and a refeeding package to either take with you when you leave or eat once the 60 hours is over, before departure. \u003c\/li\u003e\n\u003cli\u003eSound healing sessions before bed, and yin yoga session in the morning. \u003c\/li\u003e\n\u003cli\u003eSpring water, herbal teas, fruit\/herbal infused water, and Himalayan Sea Salt to support fast and hydration.\u003c\/li\u003e\n\u003cli\u003eA chance to rest reset and heal your body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable Add ons \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMassage therapy\u003c\/li\u003e\n\u003cli\u003eFacials\u003c\/li\u003e\n\u003cli\u003eCrafting Kit (Painting Set, Coloring Book, Crochet Kit, Journaling Kit) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of extended fasting \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e0-4 Hours (\u003cem\u003eFed State\u003c\/em\u003e): The body digests food, utilizing glucose and storing excess energy.\u003c\/p\u003e\n\u003cp\u003e4-16 Hours (\u003cem\u003eGlycogen Depletion\/Fat-Burning Start\u003c\/em\u003e): Liver glycogen is depleted, and the body shifts to burning fat for fuel. Ketosis typically begins around 12–14 hours.\u003c\/p\u003e\n\u003cp\u003e16-24 Hours (\u003cem\u003eAutophagy Begins\u003c\/em\u003e): Cellular cleanup (autophagy) initiates around 16 hours. Fat burning accelerates.\u003c\/p\u003e\n\u003cp\u003e24-36 Hours (\u003cem\u003eDeep Autophagy\u003c\/em\u003e): Significant autophagy begins, leading to increased inflammation reduction.\u003c\/p\u003e\n\u003cp\u003e36-48 Hours (\u003cem\u003eGrowth Hormone Rise\u003c\/em\u003e): Autophagy remains high, and the body increases growth hormone for repair.\u003c\/p\u003e\n\u003cp\u003e48-72+ Hours (\u003cem\u003eDeep Ketosis\/Peak Repair\u003c\/em\u003e): Peak autophagy and stem cell regeneration occur, with deep ketosis enhancing fat loss. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAgenda\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFriday - check in, dinner, bedtime sound healing session\u003c\/p\u003e\n\u003cp\u003eSaturday - morning yoga, free time (personal time, rest, or add ons), bedtime sound healing session\u003c\/p\u003e\n\u003cp\u003eSunday - morning yoga, free time (personal time, rest, or add ons), bedtime sound healing session\u003c\/p\u003e\n\u003cp\u003eMonday - morning yoga, refeeding package distribution, check out \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eLocation \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWithin a 2 hour radius of Cincinnati, Ohio\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho Should Come? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally healthy people who want to explore fasting in a supported environment. \u003c\/p\u003e\n\u003cp\u003ePeople who are used to fasting but want to deepen the practice with intentional space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho Should NOT Come? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnyone with cronic illness that requires physician's care (without clearance and approval from physicians).\u003c\/p\u003e\n\u003cp\u003eAnyone who is, might be, or could be pregnant prior to the retreat. \u003c\/p\u003e\n\u003cp\u003ePeople completely new to fasting and caloric deficits.\u003c\/p\u003e","brand":"Divine M'Oceans","offers":[{"title":"Private Room","offer_id":47213679542449,"sku":null,"price":400.0,"currency_code":"USD","in_stock":true},{"title":"Couple Room","offer_id":47213679575217,"sku":null,"price":800.0,"currency_code":"USD","in_stock":true},{"title":"Shared Room","offer_id":47213679607985,"sku":null,"price":350.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/1044\/6984\/files\/rn-image_picker_lib_temp_a86e3d4c-b789-4b79-9f43-44c4887d445f.png?v=1776391819","url":"https:\/\/divinemoceans.com\/products\/untitled-apr16_18-17","provider":"Divine M'Oceans","version":"1.0","type":"link"}